Ken Stark 13000m row
13,000
Meters
58:47.0
Time
2:15.6
Pace
773
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 157 |
January 15, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:47.0 | 13,000 | 2:15.6 | 140 | 788 | 773 | 26 |
| 11:29.3 | 2,600 | 2:12.5 | 150 | 825 | 158 | 27 |
| 11:37.2 | 5,200 | 2:14.0 | 145 | 805 | 156 | 27 |
| 11:52.9 | 7,800 | 2:17.0 | 136 | 772 | 153 | 27 |
| 11:54.2 | 10,400 | 2:17.3 | 135 | 771 | 153 | 26 |
| 11:53.4 | 13,000 | 2:17.1 | 136 | 772 | 153 | 26 |
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Workout Graph
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terrible time. started off slow and just got worse. watch gave 105