13000m row on January 14, 2026

Ken Stark 13000m row

13,000

Meters

58:55.5

Time

2:15.9

Pace

772

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

atrocious. so slow. just plain tired. late run and row last night took its toll. watch gave 99. ugh all the way around.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:55.5	13,000	2:15.9	139	786	772	27
11:28.8	2,600	2:12.4	151	825	158	27
11:43.4	5,200	2:15.2	141	793	155	27
11:58.4	7,800	2:18.1	133	761	152	27
11:58.2	10,400	2:18.1	133	761	152	27
11:46.7	13,000	2:15.9	139	789	155	27

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