Ken Stark 13000m row
13,000
Meters
59:13.4
Time
2:16.6
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 151 |
January 09, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:13.4 | 13,000 | 2:16.6 | 137 | 779 | 769 | 26 |
| 11:27.6 | 2,600 | 2:12.2 | 151 | 827 | 158 | 26 |
| 11:48.2 | 5,200 | 2:16.1 | 139 | 782 | 154 | 27 |
| 11:56.7 | 7,800 | 2:17.8 | 134 | 768 | 153 | 27 |
| 12:00.9 | 10,400 | 2:18.6 | 131 | 759 | 152 | 26 |
| 11:59.9 | 13,000 | 2:18.4 | 132 | 760 | 152 | 27 |
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Workout Graph
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absolutely horrible. super slow from beginning and it only got worse. watch gave 107