Ken Stark 13000m row
13,000
Meters
58:34.2
Time
2:15.1
Pace
776
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1552 |
| Drag Factor | 155 |
January 08, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.2 | 13,000 | 2:15.1 | 142 | 794 | 776 | 26 |
| 11:19.3 | 2,600 | 2:10.6 | 157 | 847 | 160 | 26 |
| 11:41.0 | 5,200 | 2:14.8 | 143 | 796 | 155 | 26 |
| 11:50.3 | 7,800 | 2:16.5 | 137 | 780 | 154 | 27 |
| 11:52.5 | 10,400 | 2:17.0 | 136 | 778 | 154 | 26 |
| 11:51.0 | 13,000 | 2:16.7 | 137 | 774 | 153 | 27 |
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Workout Graph
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horribly slow whole way through. just couldn't seem to generate any speed. watch gave 105.