Ken Stark 16500m row
16,500
Meters
1:13:37.9
Time
2:13.8
Pace
994
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1929 |
| Drag Factor | 151 |
January 01, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:37.9 | 16,500 | 2:13.8 | 146 | 809 | 994 | 26 |
| 14:18.0 | 3,300 | 2:10.0 | 159 | 855 | 204 | 26 |
| 14:34.4 | 6,600 | 2:12.4 | 151 | 827 | 201 | 26 |
| 14:46.9 | 9,900 | 2:14.3 | 144 | 803 | 198 | 26 |
| 15:00.6 | 13,200 | 2:16.4 | 138 | 779 | 195 | 26 |
| 14:58.0 | 16,500 | 2:16.0 | 139 | 785 | 196 | 26 |
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Workout Graph
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very slow today. started kind of slow and just kept getting worse whole way through. ugh. watch gave 139. not best start to the new year.