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Ken Stark 13000m row

13,000

Meters

57:45.8

Time

2:13.3

Pace

785

Calories

Average Watts148
Calories Per Hour815
Stroke Rate27
Stroke Count1547
Drag Factor152

December 12, 2025 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

a little better than yesterday but still slow picked up a little at end but still too slow. watch gave 105

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:45.8 13,000 2:13.3 148 815 785 27
11:20.6 2,600 2:10.8 156 841 159 27
11:34.6 5,200 2:13.5 147 813 157 27
11:42.1 7,800 2:15.0 142 799 156 27
11:40.1 10,400 2:14.6 143 797 155 27
11:28.5 13,000 2:12.4 151 826 158 27

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Workout Graph

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