Ken Stark 16500m row
16,500
Meters
1:13:38.5
Time
2:13.8
Pace
994
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1923 |
| Drag Factor | 152 |
November 15, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:38.5 | 16,500 | 2:13.8 | 146 | 809 | 994 | 26 |
| 14:21.7 | 3,300 | 2:10.5 | 157 | 848 | 203 | 26 |
| 14:37.1 | 6,600 | 2:12.8 | 149 | 820 | 200 | 26 |
| 14:49.0 | 9,900 | 2:14.6 | 143 | 801 | 198 | 26 |
| 14:57.1 | 13,200 | 2:15.9 | 139 | 786 | 196 | 26 |
| 14:53.6 | 16,500 | 2:15.3 | 141 | 793 | 197 | 26 |
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Workout Graph
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normal with extra built in for thanksgiving travel. pretty slow. felt tired whole way through. 4415 at 10k. 5748 at 13k. watch gave 135.