Ken Stark 16500m row
16,500
Meters
1:13:25.8
Time
2:13.5
Pace
996
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1930 |
| Drag Factor | 146 |
November 08, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:25.8 | 16,500 | 2:13.5 | 147 | 813 | 996 | 26 |
| 14:21.9 | 3,300 | 2:10.5 | 157 | 847 | 203 | 26 |
| 14:33.3 | 6,600 | 2:12.3 | 151 | 828 | 201 | 26 |
| 14:42.9 | 9,900 | 2:13.7 | 146 | 807 | 198 | 26 |
| 14:50.1 | 13,200 | 2:14.8 | 143 | 800 | 198 | 26 |
| 14:57.7 | 16,500 | 2:16.0 | 139 | 786 | 196 | 26 |
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Workout Graph
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went long for extra for thanksgiving. not liking the slower splits each time. ugh. was at 5734 for 13k normal row. watch gave 143.