Ken Stark 4:37 row
1,014
Meters
4:37.7
Time
2:16.9
Pace
60
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 136 |
November 07, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,014 | 2:16.9 | 136 | 777 | 60 | 25 |
| 3:04.7 | 700 | 2:11.9 | 152 | 818 | 42 | 26 |
| 4:29.7 | 314 | 2:15.3 | 141 | 762 | 18 | 24 |
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Workout Graph
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