Ken Stark 13000m row
13,000
Meters
56:02.6
Time
2:09.3
Pace
809
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1507 |
| Drag Factor | 152 |
October 25, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:02.6 | 13,000 | 2:09.3 | 162 | 866 | 809 | 27 |
| 11:06.7 | 2,600 | 2:08.2 | 166 | 880 | 163 | 26 |
| 11:13.9 | 5,200 | 2:09.5 | 161 | 865 | 162 | 27 |
| 11:21.0 | 7,800 | 2:10.9 | 156 | 845 | 160 | 27 |
| 11:13.9 | 10,400 | 2:09.5 | 161 | 860 | 161 | 27 |
| 11:07.1 | 13,000 | 2:08.2 | 166 | 879 | 163 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wow. no idea where that came from. started out pretty fast and stayed that way. last fifth really strong. watch only gave 61. not sure what happened with that. oh well can't have it all.