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Ken Stark 13000m row

13,000

Meters

57:43.0

Time

2:13.1

Pace

786

Calories

Average Watts148
Calories Per Hour817
Stroke Rate26
Stroke Count1524
Drag Factor131

October 13, 2025 05:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

so.so overall time. decent first and last fifths. slow through middle as usual. kind of up and down. watch gave 110

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:43.0 13,000 2:13.1 148 817 786 26
11:24.2 2,600 2:11.5 154 836 159 26
11:40.1 5,200 2:14.6 143 802 156 26
11:38.2 7,800 2:14.2 145 804 156 26
11:36.7 10,400 2:13.9 146 806 156 27
11:23.8 13,000 2:11.5 154 837 159 27

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Workout Graph

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