13000m row on September 03, 2025

Ken Stark 13000m row

13,000

Meters

58:26.1

Time

2:14.8

Pace

778

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

really slow today. consistent across the fifths but really slow. no redeeming sections at all. watch gave 105

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:26.1	13,000	2:14.8	143	798	778	26
11:32.7	2,600	2:13.2	148	815	157	26
11:42.2	5,200	2:15.0	142	799	156	26
11:41.3	7,800	2:14.8	143	795	155	27
11:48.1	10,400	2:16.1	139	782	154	27
11:41.8	13,000	2:14.9	142	800	156	27

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