Ken Stark 13000m row
13,000
Meters
57:52.3
Time
2:13.5
Pace
784
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1546 |
| Drag Factor | 142 |
September 02, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:52.3 | 13,000 | 2:13.5 | 147 | 812 | 784 | 26 |
| 11:26.5 | 2,600 | 2:12.0 | 152 | 833 | 159 | 26 |
| 11:35.7 | 5,200 | 2:13.7 | 146 | 807 | 156 | 27 |
| 11:39.0 | 7,800 | 2:14.4 | 144 | 803 | 156 | 27 |
| 11:41.4 | 10,400 | 2:14.8 | 143 | 800 | 156 | 27 |
| 11:29.6 | 13,000 | 2:12.6 | 150 | 819 | 157 | 27 |
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Workout Graph
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kind of slow. no really.speeed. fairly consistent but slow. watch gave 107