Ken Stark 13000m row
13,000
Meters
58:35.2
Time
2:15.2
Pace
776
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1521 |
| Drag Factor | 138 |
July 30, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:35.2 | 13,000 | 2:15.2 | 142 | 794 | 776 | 26 |
| 11:28.7 | 2,600 | 2:12.4 | 151 | 825 | 158 | 26 |
| 11:42.1 | 5,200 | 2:15.0 | 142 | 799 | 156 | 26 |
| 11:51.2 | 7,800 | 2:16.7 | 137 | 774 | 153 | 26 |
| 11:56.1 | 10,400 | 2:17.7 | 134 | 769 | 153 | 26 |
| 11:37.1 | 13,000 | 2:14.0 | 145 | 805 | 156 | 26 |
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Workout Graph
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didn't feel horrible was just really slow. not sure why. watch gave 102.