Ken Stark 13000m row
13,000
Meters
59:45.6
Time
2:17.9
Pace
753
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 140 |
June 20, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:45.6 | 13,000 | 2:17.9 | 133 | 756 | 753 | 25 |
| 11:39.6 | 2,600 | 2:14.5 | 144 | 792 | 154 | 25 |
| 11:54.1 | 5,200 | 2:17.3 | 135 | 761 | 151 | 25 |
| 12:04.8 | 7,800 | 2:19.3 | 129 | 740 | 149 | 25 |
| 12:11.7 | 10,400 | 2:20.7 | 126 | 728 | 148 | 25 |
| 11:55.4 | 13,000 | 2:17.5 | 134 | 759 | 151 | 25 |
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Workout Graph
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horrible. yesterday took its toll apparently. not good all the way around. watch only gave 91.