Ken Stark 13000m row
13,000
Meters
58:56.1
Time
2:16.0
Pace
763
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 141 |
May 30, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:56.1 | 13,000 | 2:16.0 | 139 | 776 | 763 | 25 |
| 11:35.4 | 2,600 | 2:13.7 | 146 | 802 | 155 | 25 |
| 11:45.8 | 5,200 | 2:15.7 | 140 | 780 | 153 | 26 |
| 11:52.5 | 7,800 | 2:17.0 | 136 | 768 | 152 | 26 |
| 11:53.3 | 10,400 | 2:17.1 | 136 | 762 | 151 | 26 |
| 11:49.1 | 13,000 | 2:16.3 | 138 | 771 | 152 | 26 |
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Workout Graph
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very slow today. definitely feeling everything catching up after vacation. watch gave 104