Ken Stark 13000m row
13,000
Meters
57:51.1
Time
2:13.5
Pace
775
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1544 |
| Drag Factor | 145 |
May 05, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:51.1 | 13,000 | 2:13.5 | 147 | 803 | 775 | 26 |
| 11:26.2 | 2,600 | 2:11.9 | 152 | 823 | 157 | 26 |
| 11:36.4 | 5,200 | 2:13.9 | 146 | 801 | 155 | 27 |
| 11:42.6 | 7,800 | 2:15.1 | 142 | 783 | 153 | 27 |
| 11:38.8 | 10,400 | 2:14.3 | 144 | 793 | 154 | 27 |
| 11:27.0 | 13,000 | 2:12.1 | 152 | 817 | 156 | 27 |
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Workout Graph
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slower than yesterday. watch only gave 80 minutes.