Ken Stark 21097m row
21,097
Meters
1:36:17.8
Time
2:16.9
Pace
1234
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 2526 |
| Drag Factor | 142 |
April 18, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:17.8 | 21,097 | 2:16.9 | 136 | 768 | 1234 | 26 |
| 18:21.7 | 4,220 | 2:10.5 | 157 | 839 | 257 | 27 |
| 19:04.1 | 8,440 | 2:15.5 | 141 | 783 | 249 | 26 |
| 19:28.6 | 12,660 | 2:18.4 | 132 | 751 | 244 | 26 |
| 19:38.4 | 16,880 | 2:19.6 | 129 | 742 | 243 | 26 |
| 19:45.0 | 21,097 | 2:20.5 | 126 | 732 | 241 | 26 |
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Workout Graph
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started out ok but faded badly. slow. watch gave 154.