Manuel Tenten 10000m row
10,000
Meters
46:01.6
Time
2:18.0
Pace
618
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 145 |
March 22, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.6 | 10,000 | 2:18.0 | 133 | 757 | 618 | 28 | 135 |
| 11:19.8 | 2,000 | 2:49.9 | 71 | 545 | 124 | 19 | 104 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 843 | 123 | 27 | 134 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 124 | 30 | 139 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 847 | 123 | 32 | 146 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 851 | 124 | 35 | 154 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.