William Bergstrasser 1:00:00 row
13,244
Meters
1:00:00.0
Time
2:15.9
Pace
789
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 99 |
July 27, 2026 08:11:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,244 | 2:15.9 | 139 | 789 | 789 | 20 | 130 |
| 12:00.0 | 2,626 | 2:17.0 | 136 | 775 | 155 | 21 | 125 |
| 24:00.0 | 2,658 | 2:15.4 | 141 | 795 | 159 | 21 | 132 |
| 36:00.0 | 2,671 | 2:14.7 | 143 | 800 | 160 | 20 | 131 |
| 48:00.0 | 2,659 | 2:15.3 | 141 | 795 | 159 | 21 | 135 |
| 1:00:00.0 | 2,629 | 2:16.9 | 136 | 780 | 156 | 20 | 130 |
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1:00 Easy
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