William Bergstrasser 1:00:00 row
12,851
Meters
1:00:00.0
Time
2:20.0
Pace
749
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 100 |
July 24, 2026 14:45:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,851 | 2:20.0 | 127 | 749 | 749 | 19 | 131 |
| 12:00.0 | 2,549 | 2:21.2 | 124 | 735 | 147 | 19 | 129 |
| 24:00.0 | 2,565 | 2:20.3 | 127 | 755 | 151 | 19 | 132 |
| 36:00.0 | 2,570 | 2:20.0 | 127 | 745 | 149 | 20 | 132 |
| 48:00.0 | 2,594 | 2:18.7 | 131 | 760 | 152 | 20 | 133 |
| 1:00:00.0 | 2,573 | 2:19.9 | 128 | 750 | 150 | 20 | 129 |
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1:00 Easy
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