William Bergstrasser 8000m row
8,000
Meters
41:06.2
Time
2:34.1
Pace
435
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 739 |
| Drag Factor | 102 |
May 27, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.2 | 8,000 | 2:34.1 | 96 | 634 | 435 | 17 | 120 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 592 | 53 | 17 | 118 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 629 | 54 | 18 | 120 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 645 | 55 | 17 | 125 |
| 5:03.1 | 4,000 | 2:31.5 | 101 | 653 | 55 | 18 | 124 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 54 | 18 | 120 |
| 5:06.1 | 6,000 | 2:33.0 | 98 | 646 | 55 | 18 | 118 |
| 5:05.8 | 7,000 | 2:32.9 | 98 | 647 | 55 | 18 | 118 |
| 5:07.3 | 8,000 | 2:33.6 | 96 | 632 | 54 | 19 | 119 |
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Workout Graph
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