William Bergstrasser 45:00 row
9,125
Meters
45:00.0
Time
2:27.9
Pace
508
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 95 |
April 07, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,125 | 2:27.9 | 108 | 671 | 508 | 18 | 121 |
| 9:00.0 | 1,822 | 2:28.1 | 108 | 670 | 101 | 19 | 117 |
| 18:00.0 | 1,843 | 2:26.5 | 111 | 683 | 103 | 19 | 124 |
| 27:00.0 | 1,815 | 2:28.7 | 106 | 665 | 101 | 19 | 122 |
| 36:00.0 | 1,827 | 2:27.7 | 108 | 673 | 102 | 19 | 125 |
| 45:00.0 | 1,817 | 2:28.5 | 107 | 667 | 101 | 18 | 121 |
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Workout Graph
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