William Bergstrasser v15:00/10:00r...1 row
2,207
Meters
15:00.0
Time
3:23.8
Pace
140
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,207 |
| Overall Time | 25:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 12 |
| Stroke Count | 175 |
| Drag Factor | 205 |
March 03, 2026 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,207 | 3:23.8 | 41 | 442 | 12 |
| 15:00.0 | 2,208 | 3:23.8 | 41 | 442 | 12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.