Matej Goljat 21:55 row
5,004
Meters
21:55.4
Time
2:11.4
Pace
306
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 121 |
October 19, 2026 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,004 | 2:11.4 | 154 | 837 | 306 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 25 |
| 21:55.4 | 430 | 2:14.1 | 145 | 811 | 26 | 24 |
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Workout Graph
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