Jan Hommes 6:22 row
1,017
Meters
6:22.0
Time
3:07.8
Pace
54
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 84 |
October 17, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,017 | 3:07.8 | 53 | 508 | 54 | 26 |
| 2:41.3 | 500 | 2:41.3 | 83 | 602 | 27 | 26 |
| 5:16.5 | 500 | 2:35.2 | 94 | 603 | 26 | 28 |
| 5:22.9 | 17 | 3:08.2 | 52 | 562 | 1 | 9 |
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Workout Graph
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