Jan Hommes 451m row
451
Meters
2:37.9
Time
2:55.0
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 84 |
April 25, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.9 | 451 | 2:55.0 | 65 | 524 | 24 | 28 |
| 2:15.3 | 451 | 2:30.0 | 104 | 656 | 24 | 28 |
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Workout Graph
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