Jan Hommes 1062m row
1,062
Meters
5:19.1
Time
2:30.2
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 82 |
March 13, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,062 | 2:30.2 | 103 | 655 | 59 | 28 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 28 | 29 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 28 | 29 |
| 0:20.4 | 1,062 | 2:44.5 | 79 | 570 | 3 | 21 |
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Workout Graph
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