Kelly Markwart 5000m row
5,000
Meters
25:24.9
Time
2:32.4
Pace
272
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 135 |
May 19, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.9 | 5,000 | 2:32.4 | 99 | 642 | 272 | 27 |
| 5:56.0 | 1,000 | 2:58.0 | 62 | 505 | 50 | 25 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 580 | 52 | 25 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 674 | 55 | 27 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 706 | 56 | 28 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 794 | 59 | 29 |
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Workout Graph
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