Kelly Markwart 10000m row
10,000
Meters
46:27.8
Time
2:19.3
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 137 |
November 13, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.8 | 10,000 | 2:19.3 | 129 | 745 | 577 | 27 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 715 | 113 | 27 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 733 | 115 | 27 |
| 9:30.4 | 6,000 | 2:22.6 | 121 | 713 | 113 | 27 |
| 9:09.7 | 8,000 | 2:17.4 | 135 | 759 | 116 | 27 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 800 | 119 | 28 |
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10k Row by KREW/LiveRowing