Kelly Markwart 6000m row
6,000
Meters
29:21.4
Time
2:26.7
Pace
329
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 874 |
| Drag Factor | 135 |
October 04, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.4 | 6,000 | 2:26.7 | 111 | 672 | 329 | 30 |
| 2:52.8 | 500 | 2:52.8 | 68 | 520 | 25 | 26 |
| 2:47.0 | 1,000 | 2:47.0 | 75 | 538 | 25 | 27 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 645 | 27 | 29 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 606 | 26 | 28 |
| 2:26.8 | 2,500 | 2:26.8 | 111 | 662 | 27 | 30 |
| 2:21.9 | 3,000 | 2:21.9 | 122 | 710 | 28 | 30 |
| 2:25.9 | 3,500 | 2:25.9 | 113 | 666 | 27 | 31 |
| 2:14.9 | 4,000 | 2:14.9 | 143 | 773 | 29 | 32 |
| 2:18.5 | 4,500 | 2:18.5 | 132 | 727 | 28 | 31 |
| 2:14.5 | 5,000 | 2:14.5 | 144 | 776 | 29 | 31 |
| 2:18.2 | 5,500 | 2:18.2 | 133 | 755 | 29 | 31 |
| 2:16.0 | 6,000 | 2:16.0 | 139 | 767 | 29 | 32 |
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Workout Graph
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