Cheryl Dangerfield 5:23 row
769
Meters
5:23.0
Time
3:30.0
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 132 |
July 28, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.0 | 769 | 3:30.0 | 38 | 423 | 38 | 27 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 29 |
| 4:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 28 |
| 5:23.0 | 161 | 4:17.7 | 20 | 346 | 8 | 25 |
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Workout Graph
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