ifj. János 15:11 row
3,115
Meters
15:11.0
Time
2:26.2
Pace
171
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
December 19, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.0 | 3,115 | 2:26.2 | 112 | 675 | 171 | 26 | 138 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 | 132 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 | 140 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 | 141 |
| 15:11.0 | 35 | 2:37.1 | 90 | 327 | 1 | 16 | 139 |