ifj. János 30:17 row
6,582
Meters
30:17.0
Time
2:18.0
Pace
380
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
September 14, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.0 | 6,582 | 2:18.0 | 133 | 752 | 380 | 26 | 135 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 122 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 | 128 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 | 132 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 134 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 | 140 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 | 146 |
| 30:17.0 | 63 | 2:14.9 | 143 | 635 | 3 | 21 | 147 |