ifj. János 24:40 row
5,100
Meters
24:40.7
Time
2:25.1
Pace
283
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
August 22, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.7 | 5,100 | 2:25.1 | 114 | 688 | 283 | 27 | 118 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 | 114 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 | 123 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 | 123 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 | 125 |
| 24:40.7 | 994 | 2:21.1 | 124 | 718 | 56 | 27 | 106 |