ifj. János 34:56 row
7,520
Meters
34:56.6
Time
2:19.4
Pace
431
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
June 22, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:56.6 | 7,520 | 2:19.4 | 129 | 740 | 431 | 27 | 127 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 88 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 124 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 | 129 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 | 135 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 | 135 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 | 141 |
| 34:56.6 | 1,111 | 2:13.4 | 147 | 801 | 66 | 27 | 143 |