ifj. János 38:20 row
8,256
Meters
38:20.0
Time
2:19.2
Pace
473
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
June 08, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:20.0 | 8,256 | 2:19.2 | 130 | 740 | 473 | 26 | 142 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 131 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 134 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 | 139 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 142 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 145 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 | 149 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 | 153 |
| 38:20.0 | 726 | 2:17.7 | 134 | 756 | 42 | 27 | 144 |