ifj. János 30:07 BikeErg
11,283
Meters
30:07.5
Time
2:40.1
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 52 |
| Drag Factor | 124 |
February 04, 2024 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.5 | 11,283 | 2:40.1 | 85 | 589 | 296 | 52 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 51 |
| 10:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 51 |
| 15:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 51 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 52 |
| 25:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 52 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 58 |
| 30:07.5 | 42 | 2:58.5 | 61 | 480 | 1 | 40 |