ifj. János 34:28 BikeErg
15,434
Meters
34:28.9
Time
2:14.0
Pace
457
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 62 |
| Drag Factor | 122 |
January 18, 2024 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:28.9 | 15,434 | 2:14.0 | 145 | 795 | 457 | 62 | 123 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 59 | 114 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 62 | 120 |
| 15:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 62 | 122 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 63 | 127 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 65 | 130 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 66 | 133 |
| 34:28.9 | 2,000 | 2:14.4 | 144 | 789 | 59 | 63 | 121 |