ifj. János 25:06 row
5,448
Meters
25:06.9
Time
2:18.2
Pace
313
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 140 |
December 16, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.9 | 5,448 | 2:18.2 | 132 | 747 | 313 | 26 | 143 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 | 133 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 138 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 145 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 151 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 148 |
| 25:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 0 | 147 |
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Workout Graph
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