ifj. János 30:08 row
6,471
Meters
30:08.5
Time
2:19.7
Pace
369
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 136 |
May 17, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 6,471 | 2:19.7 | 128 | 734 | 369 | 24 | 131 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 117 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 126 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 130 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 | 132 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 136 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 | 139 |
| 30:08.5 | 20 | 3:32.5 | 36 | 423 | 1 | 9 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.