ifj. János 23:49 row
5,039
Meters
23:49.1
Time
2:21.8
Pace
285
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 133 |
March 22, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.1 | 5,039 | 2:21.8 | 123 | 717 | 285 | 27 | 136 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 127 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 137 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 138 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 | 143 |
| 23:49.0 | 796 | 2:23.8 | 118 | 691 | 44 | 27 | 135 |
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Workout Graph
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