ifj. János 15:07 row
3,246
Meters
15:07.2
Time
2:19.7
Pace
185
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 137 |
January 04, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.2 | 3,246 | 2:19.7 | 128 | 734 | 185 | 20 | 145 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 | 136 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 | 145 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 151 |
| 15:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 | 151 |
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Workout Graph
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