ifj. János 31:03 row
5,538
Meters
31:03.0
Time
2:48.2
Pace
283
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 05, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.0 | 5,538 | 2:48.2 | 74 | 546 | 283 | 21 | 140 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 | 130 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 137 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 | 138 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 | 142 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 | 145 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 | 150 |
| 31:03.0 | 169 | 3:06.3 | 54 | 457 | 8 | 19 | 138 |