ifj. János 30:50 row
5,636
Meters
30:50.7
Time
2:44.1
Pace
291
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 04, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.7 | 5,636 | 2:44.1 | 79 | 566 | 291 | 22 | 146 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 | 138 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 | 144 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 | 147 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 | 149 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 | 150 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 | 154 |
| 30:50.7 | 131 | 3:13.5 | 48 | 426 | 6 | 19 | 145 |