ifj. János 20:58 row
3,680
Meters
20:58.6
Time
2:51.0
Pace
187
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 03, 2021 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.6 | 3,680 | 2:51.0 | 70 | 534 | 187 | 21 | 127 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 20 | 117 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 126 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 | 136 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 | 136 |
| 20:58.6 | 153 | 3:11.5 | 50 | 430 | 7 | 17 | 124 |