ifj. János 26:24 row
5,280
Meters
26:24.0
Time
2:30.0
Pace
286
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
December 29, 2025 02:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.0 | 5,280 | 2:30.0 | 104 | 650 | 286 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 26:24.0 | 280 | 2:30.0 | 104 | 642 | 15 | 23 |