ifj. János 23:30 row
5,035
Meters
23:30.6
Time
2:20.0
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
December 06, 2025 00:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.6 | 5,035 | 2:20.0 | 127 | 735 | 288 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 23:30.6 | 745 | 2:21.3 | 124 | 717 | 42 | 26 |