ifj. János 45:54 BikeErg
19,286
Meters
45:54.0
Time
2:22.7
Pace
544
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 59 |
| Drag Factor | 117 |
November 06, 2025 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:54.0 | 19,286 | 2:22.7 | 120 | 711 | 544 | 59 | 110 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 54 | 108 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 60 | 116 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 60 | 117 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 61 | 117 |
| 25:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 61 | 121 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 61 | 120 |
| 35:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 61 | 121 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 60 | 109 |
| 45:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 60 | 91 |
| 45:54.0 | 368 | 2:26.7 | 111 | 666 | 10 | 59 | 81 |