ifj. János 45:07 BikeErg
19,485
Meters
45:07.1
Time
2:18.9
Pace
566
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 60 |
| Drag Factor | 124 |
November 04, 2025 21:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:07.1 | 19,485 | 2:18.9 | 131 | 752 | 566 | 60 | 120 |
| 5:00.0 | 1,661 | 3:00.6 | 59 | 492 | 41 | 45 | 103 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 60 | 111 |
| 15:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 61 | 122 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 62 | 119 |
| 25:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 62 | 116 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 62 | 124 |
| 35:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 63 | 126 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 64 | 129 |
| 45:07.1 | 2,309 | 2:13.0 | 149 | 820 | 70 | 65 | 133 |